Category: Uncategorized
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The Compass Rose
In the ever-changing seas on our journey, the daily practice of self-kindness, using the four cardinal points of a compass, serves as your guide as you navigate the current of self-doubt, perfectionism, expectation and the inner-critic. Check your bearings on the Waypoint Compass Rose and navigate your journey with…
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3-Point Fix
Picture this: you’re going about your day, that started before the sun was up, you are juggling a never-ending to-do list, wearing multiple hats – sometimes all at once, trying to help anyone and everyone that asks, managing multiple diaries, rushing to and fro to show up for this and that…
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Ship Inventory
Looking back at my history, I sat down with my excuses and tried to figure out what & why they were just that – excuses. When I started my personal growth journey I took inventory by scoring key areas of my life…Will you take inventory today? Find out how, its will take less than ten…
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In the Doldrums
I’ll be honest, emotionally of late I have felt like I am in the doldrums though! Afloat and drifting back and forth as the tide turns without any progress or success..life does have its ups and downs and if it didn’t we would all be emotionally flatlining and zombies in our chosen state;
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The Ship’s Logbook
Do you remember what you did on Friday just past? I mean hour by hour? I was genuinely surprised by how much I had already forgotten or remembered differently…It serves as a companion that can remember every detail of the conversation you had together…
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In – Competent Crew
We are all incompetent as something in our lives, even today as you read this. I have been thinking about that moment around the table and how without really being aware we made Someone feel incompetent, not enough, and probably really really horrible, myself included.
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Welcome Aboard!
We had work to do before we set sail. No matter what we take on in life, there is always work to do before the dream is our reality. The lessons I learned in that first 24 hours on board, is my system of implementation on and off the water to this day.
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Setting Sail!
Although the work continues, and will forever be ongoing, I feel ready to challenge myself [and give friends and family a rest] by starting this blog. I have a new waypoint, so here I am setting sail today!